I'm looking for books on vegan nutrition / diet?

I need a book for beginners on uncooked vegetarian diet, no recipes, how to work on healthy eating + nutritional value of different foods and food vegan and front and replacement based on lifestyle For example, if your lift height, gym etc. I went to see a dietitian August. She very brief and not very useful. I really wanted to work on a special for me based on my weight and how much they wanted to win and maintain. I was a little recovered at the time, but hopefully back on my feet. I think I'll buy "Vegan" by Brenda Davis and Vesanto Melina

Go to "Vegan." I recommend you check from the first library. I started with that. But I have not felt the need buy it because it's one of those things to read and absorb, and then not need to read again. I've never read "Complete Idiots Guide To Vegan Living", but has good Amazon critical. "The Vegan Diet as Chronic Disease Prevention: Evidence in support of the new four food groups" is another thing you might want to check, but never read what can not recommend purchase. A person who gives two stars said about it: "If you're new to veganism and research an introduction to vegan items, you can read this. If you want something more comprehensive or school, look elsewhere. "Honestly, I personally have never needed more information that was presented in "Becoming Vegan"

Beginner Vegan: What do Vegans Eat? (Episode 2)

Raw Food Made Easy For 1 or 2 People $10.72 Books Now 25% Off! Was $12.99, now $9.49. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. In Raw Foods Made Easy, well-known Chicago-based cooking instructor Jennifer Cornbleet shares her favorite no-cook recipes, in smaller quantities ideal for one or two. 200 pages….

The Everything Vegetarian Cookbook: 300 Healthy Recipes Everyone Will Enjoy (Everything Series) $10.55 Book annotation not available for this title.Title: The Everything Vegetarian CookbookAuthor: Weinstein, JayPublisher: Adams Media CorpPublication Date: 2002/06/01Number of Pages: 341Binding Type: PAPERBACKLibrary of Congress: 2002066729…

Raw Food/Real World: 100 Recipes to Get the Glow $18.00 Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant — and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato …